Golden Triangle Tour with Yoga and Meditation from TSI Holidays

Day - 1 - Arrive Delhi (Flight)

Upon arrival in Delhi met and assisted by our company representative at airport. After traditional welcome transfer to your hotel. Overnight at hotel.

Day - 2 - Delhi

Morning after breakfast at hotel start a combined city tour of old and new Delhi. After visiting Old Delhi monuments visit India Gate built in memory of the soldiers who laid down their lives in the 1st World War drive past the Rashtrapathi Bhawan, Parliament House, the other government buildings also visit Humayun's Tomb the mausoleum of emperor Humayun's and Qutub Minar. Rest of the day is free at leisure. Overnight at hotel.

Day - 3 - Delhi - Rishikesh (230 / 5)

After breakfast drive to Rishikesh, one of the holiest places on the upward pilgrimages to the Himalayas. Upon arrival transfer to hotel. Rest of the time free at leisure. Overnight at hotel.

Day - 4 - Rishikesh

Early morning drive or walk to the yoga centre for a yoga class followed by relaxation of body & mind. After relaxation learns about breath awareness exercise and stretching exercise. After yogic breakfast Evening in-house yoga and traditional meditation class with visiting instructor. Late evening visits the Ghats for Arti, dedicated to Goddesses Ganga. Overnight hotel

Day - 5 - Rishikesh

Early morning drive or walk to the centre and do relaxation, asana, followed up by the instructor. After nutritious breakfast, day free for own activities. Rest of the time free for own activities. The evening followed by modern meditation and class of suggestion therapy. Dinner and overnight hotel.

Day - 6 - Rishikesh

Today you'll get training for PRANAYAM (advance breathing), Dynamic yoga, and advance yoga postures. After breakfast drive up to Vashist Gufa. The entire drive is along the river Ganges towards the source for about an hour. Arrive and explore vashistha Goofa (cave), where famous saint Vasistha, meditated. The evening meditation and lecture. Dinner and overnight at hotel.

Day - 7 - Rishikesh

Early morning wake up for Pranayam and advance techniques of Yoga. Evening followed by meditation and curative yoga. Meals and overnight. Dinner and overnight at hotel.

Day - 8 - Rishikesh

Early morning practise an advance posture of yoga and vipassana. Day free for own activities. The evening meditation and question-answer session. The evening the course terminates. Dinner and overnight at hotel.

Day - 9 - Rishikesh - Delhi (230 / 5)

After breakfast drive to Delhi, upon arrival transfer to the hotel. Rest of the time free at leisure. Overnight at the hotel.

Day - 10 - Delhi - Agra (203 / 4)

Morning after breakfast, check out at hotel and drive to Agra. Upon arrival check into hotel. Rest of the time free at leisure. Overnight at hotel.

Day - 11 - Agra

After breakfast time free at leisure. In the afternoon proceed for a city tour of Agra visiting. Overnight at the hotel.

Day - 12 - Agra - Fatehpur Sikri - Jaipur (235 / 5)

After breakfast at hotel, drive to Jaipur and en route visit Fatehpur Sikri, constructed by Akbar in 1569 to honor Sufi saint Salim Chisti. Upon arrival check-in at hotel. Rest of the day is to explore the local market of Jaipur. Overnight at hotel.

Day - 13 - Jaipur

Morning after Breakfast visit Amer Fort and enjoy ride on a caparisoned elephant up to the Amber Fort. The evening is free at leisure. Overnight at hotel.

Day - 14 - Jaipur – Delhi – Depart (250 / 5)

The morning after breakfast check out at the hotel and drive to Delhi. Upon arrival directly transfer to International Airport to catch your flight to onward destination.